Driven to Distraction at Work "How to Focus and Be More Productive"

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Hallowell, Edward M.

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ISBN:9781422186411
Editorial: Harvard Business School
Fecha de la edición:2014
Encuadernación:
Nº Pág.:256
Idiomas:Español

Materias:

/ Trabajo y Sociedad
/ Sociología

Most people dont suffer from ADD, but the modern workplace makes us behave and feel as if we do. Declining attention spans are rampant in todays organizations and drain peoples energy, collegiality, motivation, and productivity. How can we regain control of our attention, time, and work?

In Driven to Distraction at Work, best-selling author and ADD expert Dr. Edward M. Hallowell explains why the commonly offered solutions'manage your time and to-do list more efficiently, multitask better, be more organized'dont work. Its because the problem isnt just 'being on 24/7,' or 'inability to focus,' or 'lack of attention''these are merely symptoms of deeper, underlying issues. Hallowell identifies these underlying issues of mental distraction'all of which are magnified and even harder to control in the digital, electronic age'and shows readers how to recognize and address them.

Illustrated with compelling stories based on the successful diagnosis and treatment of thousands of people who have sought his help, Driven to Distraction at Work offers a fresh, new perspective on one of todays most ubiquitous problems and provides readers with the tools to rise above the chaos to find focus and achieve their goals